At the first session, the hypnotherapist will take a detailed history of your case, of past and current concerns and of any more general matters that may be relevant. You should be given a full explanation of what will happen during sessions and should be ready to take part in discussion of what you...
Can anyone be hypnotized? Yes, but only if they want to be. The only requirement is the desire to be hypnotized (or at least allow it to happen) plus an understanding of what they need to do in order to achieve the hypnotic state. The degree, however, varies from person to person. Occasionally a dif...
What do you know about hypnosis? This table of common myths and their corresponding truths can be quite enlightening. This is from an article published in Scientific American, July, 2001 pg 53
Hypnosis can help you to:
Build Confidence, Self Esteem and Ego: Improve your self-projection. Change negative into positive behaviors. Increase confidence and self-acceptance. Improve self-respect. Handle rejection feelings.
Stop Smoking: Eliminate the smoking habit with little or no wi...